Morgan McGrath 0:45 SkiErg
181m
Meters
0:45.0
Time
2:04.3
Pace
11
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 40 |
| Stroke Count | 30 |
| Drag Factor | 88 |
March 21, 2023 16:32:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 181m | 2:04.3 | 182 | 927 | 40 |
| 0:45.0 | 180m | 2:05.0 | 179 | 916 | 40 |
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5x45s/30s RowBikeSki - Warrior Fitness