Morgan McGrath 6000m SkiErg
6,000m
Meters
23:56.9
Time
1:59.7
Pace
399
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 40 |
| Stroke Count | 952 |
| Drag Factor | 94 |
April 07, 2023 05:51:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.9 | 6,000m | 1:59.7 | 204 | 1001 | 40 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 40 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 40 |
| 7:46.8 | 6,000m | 1:56.7 | 220 | 1057 | 40 |
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GA Ski Sprints: Wk 1 - Day 3 - Part 1 - Warrior Fitness