Morgan McGrath 350m row
350m
Meters
1:45.0
Time
2:30.0
Pace
17
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 117 |
April 11, 2023 17:00:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.0 | 350m | 2:30.0 | 104 | 656 | 27 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 27 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 25 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 31 |
| 0:13.7 | 350m | 2:17.0 | 136 | 768 | 31 |
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