Morgan McGrath 6000m SkiErg
6,000m
Meters
23:34.7
Time
1:57.8
Pace
406
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 36 |
| Stroke Count | 845 |
| Drag Factor | 109 |
April 20, 2023 05:42:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.7 | 6,000m | 1:57.8 | 214 | 1035 | 36 | 150 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 36 | 145 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 36 | 151 |
| 7:49.0 | 6,000m | 1:57.2 | 217 | 1047 | 36 | 156 |
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GA Ski Sprints: Wk 2 - Day 3 - Part 1 - Warrior Fitness