Morgan McGrath v25m/0:13r...1 SkiErg
25m
Meters
0:05.0
Time
1:40.0
Pace
2
Calories
101
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 52m |
| Overall Time | 0:18.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 60 |
| Stroke Count | 6 |
| Drag Factor | 153 |
April 20, 2023 05:52:20
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:05.0 | 25m | 1:40.0 | 350 | 1504 | 60 | 101 | |
| 0:05.0 | 25m | 1:40.0 | 350 | 1504 | 60 | 101 | |
| r: 0:13 | 27m | ||||||
| r27m |
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Workout Graph
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Ski sprint starts - Warrior Fitness