Morgan McGrath 500m SkiErg
500m
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 41 |
Stroke Count | 82 |
Drag Factor | 104 |
April 25, 2023 16:50:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 41 |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 42 |
0:23.7 | 200m | 1:58.5 | 210 | 1023 | 40 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 43 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 41 |
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500m Time Trial SkiErg - Warrior Fitness