Morgan McGrath 500m SkiErg

500m

Meters

1:59.7

Time

1:59.7

Pace

30

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate41
Stroke Count82
Drag Factor104

April 25, 2023 16:50:34

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

500m Time Trial SkiErg - Warrior Fitness

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.7 500m 1:59.7 204 1002 41
0:24.5 100m 2:02.5 190 955 42
0:23.7 200m 1:58.5 210 1023 40
0:24.0 300m 2:00.0 203 997 40
0:23.8 400m 1:59.0 208 1014 43
0:23.6 500m 1:58.0 213 1033 41

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Workout Graph

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