Morgan McGrath 250m SkiErg
250m
Meters
0:46.4
Time
1:32.8
Pace
22
Calories
143
Heart Rate
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 65 |
| Stroke Count | 50 |
| Drag Factor | 127 |
May 01, 2023 05:36:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 65 | 143 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 68 | 129 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 65 | 153 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 63 | 155 |
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GA Ski Sprints: Wk 4 - Day 1 - Warrior Fitness