Morgan McGrath 5000m SkiErg
5,000m
Meters
19:28.3
Time
1:56.8
Pace
341
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 102 |
May 05, 2023 05:44:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 35 | 149 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 35 | 138 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 36 | 148 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 36 | 151 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 36 | 153 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 37 | 160 |
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