Morgan McGrath 500m SkiErg
500m
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 49 |
| Stroke Count | 82 |
| Drag Factor | 113 |
May 15, 2023 05:56:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 49 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 51 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 50 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 52 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 48 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 48 |
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GA Ski Sprint: Wk 5 - Day 2 - 500m Time Trial SkiErg - Warrior Fitness