Morgan McGrath 2x300m/7:00r SkiErg
600m
Meters
1:52.7
Time
1:33.9
Pace
54
Calories
140
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 622m |
| Overall Time | 8:52.7 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 58 |
| Stroke Count | 110 |
| Drag Factor | 138 |
May 22, 2023 05:52:02
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 600m | 1:33.9 | 423 | 1754 | 58 | 140 |
| 0:56.1 | 300m | 1:33.5 | 428 | 1773 | 59 | 154 |
| 0:56.7 | 300m | 1:34.5 | 415 | 1727 | 58 | 128 |
| r22m |
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Workout Graph
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