Morgan McGrath 6000m SkiErg
6,000m
Meters
22:52.6
Time
1:54.3
Pace
419
Calories
160
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 35 |
| Stroke Count | 809 |
| Drag Factor | 104 |
June 10, 2023 08:41:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.6 | 6,000m | 1:54.3 | 234 | 1104 | 35 | 160 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 36 | 154 |
| 7:38.9 | 4,000m | 1:54.7 | 232 | 1097 | 35 | 161 |
| 7:36.5 | 6,000m | 1:54.1 | 235 | 1110 | 35 | 166 |
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GA Ski Sprints: Wk 2 - Day 3 - Part 1 - Warrior Fitness