v33c/0:10r...30 on June 18, 2023

Morgan McGrath v33c/0:10r...30

18,512m

Meters

1:00:08.4

Time

1:55.1

Pace

990

Calories

Transition Time	6:21.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

990 Calories - Warrior Fitness

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:00:08.4	18,512m	1:55.1	217	1084	42
1:37.1	442m	1:49.8	264	1208	28
1:45.0	462m	1:53.6	239	1120	38
1:33.8	870m	1:47.8	279	1261	68
1:40.4	450m	1:51.5	252	1167	27
1:52.9	480m	1:57.6	215	1040	36
1:39.1	896m	1:50.6	259	1190	66
1:42.6	455m	1:52.7	244	1140	27
1:56.4	488m	1:59.2	206	1010	37
1:38.4	893m	1:50.1	262	1200	66
1:39.7	448m	1:51.2	254	1174	29
1:57.9	492m	1:59.8	203	1000	36
1:45.1	926m	1:53.4	239	1123	64
1:40.8	451m	1:51.7	251	1163	29
2:00.3	497m	2:01.0	197	979	35
1:41.5	908m	1:51.7	251	1162	65
1:46.7	466m	1:54.4	233	1102	28
2:06.0	509m	2:03.7	185	935	35
1:44.8	925m	1:53.2	241	1128	64
1:48.7	470m	1:55.6	226	1078	28
2:06.1	508m	2:04.1	183	930	35
1:46.9	935m	1:54.3	234	1105	64
1:45.9	464m	1:54.1	236	1110	28
2:07.9	512m	2:04.9	180	918	35
1:45.4	927m	1:53.7	238	1119	64
1:44.6	461m	1:53.4	240	1124	29
2:08.5	513m	2:05.2	178	913	35
1:39.7	899m	1:50.9	257	1183	66
1:36.6	441m	1:49.5	266	1216	32
2:03.7	502m	2:03.2	187	944	38
1:25.0	822m	1:43.4	317	1389	71

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