Morgan McGrath 1:00 SkiErg
318
Meters
1:00.0
Time
1:34.3
Pace
28
Calories
105
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 63 |
| Stroke Count | 63 |
| Drag Factor | 134 |
June 19, 2023 05:38:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 28 | 63 | 105 |
| 0:15.0 | 82 | 1:31.4 | 457 | 1680 | 7 | 64 | 89 |
| 0:30.0 | 83 | 1:30.3 | 474 | 1920 | 8 | 64 | 91 |
| 0:45.0 | 80 | 1:33.7 | 425 | 1680 | 7 | 68 | 88 |
| 1:00.0 | 74 | 1:41.3 | 336 | 1440 | 6 | 56 | 155 |
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1 Minute Time Trial - Warrior Fitness