Morgan McGrath 1:00 SkiErg
318m
Meters
1:00.0
Time
1:34.3
Pace
28
Calories
105
Heart Rate
Average Watts | 417 |
---|---|
Calories Per Hour | 1734 |
Stroke Rate | 63 |
Stroke Count | 63 |
Drag Factor | 134 |
June 19, 2023 05:38:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 318m | 1:34.3 | 417 | 1734 | 63 | 105 |
0:15.0 | 82m | 1:31.4 | 457 | 1874 | 64 | 89 |
0:30.0 | 83m | 1:30.3 | 474 | 1932 | 64 | 91 |
0:45.0 | 80m | 1:33.7 | 425 | 1761 | 68 | 88 |
1:00.0 | 74m | 1:41.3 | 336 | 1457 | 56 | 155 |
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1 Minute Time Trial - Warrior Fitness