Morgan McGrath 294m BikeErg
294m
Meters
5:24.5
Time
18:23.7
Pace
12
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
RPM | 72 |
Revolution Count | 36 |
Drag Factor | 174 |
July 09, 2023 09:41:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:24.5 | 294m | 18:23.7 | 300 | 72 | |
0:23.3 | 250m | 1:33.2 | 432 | 1787 | 80 |
0:06.6 | 294m | 2:30.0 | 104 | 656 | 45 |
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1000m Time Trial BikeErg - Warrior Fitness