Morgan McGrath 400m row
400m
Meters
1:33.2
Time
1:56.5
Pace
25
Calories
129
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 44 |
| Drag Factor | 118 |
July 01, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 400m | 1:56.5 | 221 | 1061 | 28 | 129 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 107 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 | 127 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 137 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 145 |
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Workout Graph
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