Morgan McGrath v500m/0:12r...3
2,000
Meters
6:29.6
Time
2:03.2
Pace
96
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 37 |
July 15, 2023 07:15:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:29.6 | 2,000 | 2:03.2 | 187 | 662 | 37 | |
| 2:01.5 | 500 |  |
2:01.5 | 195 | 948 | 33 |
| 2:00.4 | 500 |  |
2:00.4 | 201 | 986 | 26 |
| 2:07.7 | 1,000 |  |
2:07.7 | 168 | 873 | 57 |
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Workout Graph
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