Morgan McGrath v2000m/0:09r...3
8,000m
Meters
22:47.0
Time
1:52.1
Pace
430
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 39 |
July 15, 2023 07:54:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 22:47.0 | 8,000m | 1:52.1 | 247 | 1152 | 39 | |
| 7:31.3 | 2,000m |  |
1:52.8 | 244 | 1138 | 32 |
| r: 0:09 | ||||||
| 7:29.8 | 2,000m |  |
1:52.4 | 246 | 1147 | 25 |
| r: 0:12 | ||||||
| 7:24.9 | 4,000m |  |
1:51.2 | 254 | 1175 | 66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.