Morgan McGrath 2x1:00/3:00r SkiErg
515m
Meters
2:00.0
Time
1:56.5
Pace
35
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 553m |
| Overall Time | 8:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 40 |
| Stroke Count | 80 |
| Drag Factor | 102 |
July 16, 2023 09:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 40 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 40 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 40 | |
| r38m |
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Workout Graph
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