Morgan McGrath 2x1:00/3:00r SkiErg
515
Meters
2:00.0
Time
1:56.5
Pace
35
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 553 |
| Overall Time | 8:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 40 |
| Stroke Count | 80 |
| Drag Factor | 102 |
July 16, 2023 09:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 40 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 40 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 40 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.