Morgan McGrath v2000m/0:41r...1
3,207m
Meters
18:10.2
Time
1:50.9
Pace
145
Calories
| Transition Time | 0:41.0 |
|---|
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 15 |
July 24, 2023 16:33:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 18:10.2 | 3,207m | 1:50.9 | 256 | 1181 | 15 | |
| 7:23.8 | 2,000m |  |
1:50.9 | 256 | 1181 | 37 |
| r: 0:41 | ||||||
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Workout Graph
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