Morgan McGrath 11:22 BikeErg
4,115m
Meters
11:22.2
Time
2:45.7
Pace
106
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 45 |
| Revolution Count | 524 |
| Power/kg | 0.76 |
| Drag Factor | 165 |
July 29, 2023 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:22.2 | 4,115m | 2:45.7 | 77 | 564 | 45 | 107 |
| 5:00.0 | 1,786m | 2:47.9 | 74 | 554 | 45 | 107 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 48 | 108 |
| 11:22.2 | 456m | 3:00.2 | 60 | 505 | 42 | 107 |
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Workout Graph
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