Morgan McGrath 2x5c/0:20r BikeErg
219m
Meters
0:21.1
Time
1:36.3
Pace
10
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 350m |
| Overall Time | 0:41.1 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| RPM | 77 |
| Revolution Count | 28 |
| Power/kg | 3.88 |
| Drag Factor | 163 |
August 15, 2023 17:04:51
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:21.1 | 219m | 1:36.3 | 391 | 1646 | 77 | |
| 0:12.6 | 121m | 1:44.1 | 310 | 1366 | 72 | |
| 0:08.5 | 97m | 1:27.6 | 520 | 2090 | 85 | |
| r131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Little 10 calories for Kim! - Warrior Fitness