Morgan McGrath 500m row
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 116 |
August 24, 2023 16:34:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 26 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 26 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 26 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 28 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 27 |
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500m Time Trial SkiErg - Warrior Fitness