Morgan McGrath 500m row
500m
Meters
2:32.8
Time
2:32.8
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 117 |
August 24, 2023 16:48:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 25 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 22 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 26 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 25 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 26 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 |
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500m Time Trial SkiErg - Warrior Fitness