Morgan McGrath 500m row
500m
Meters
2:34.9
Time
2:34.9
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 116 |
August 24, 2023 16:57:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 27 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 25 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 26 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 30 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 27 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 28 |
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500m Time Trial SkiErg - Warrior Fitness