Morgan McGrath v10c/0:06r...15
8,139m
Meters
25:01.1
Time
1:52.3
Pace
450
Calories
131
Heart Rate
| Transition Time | 1:55.0 |
|---|
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 41 |
August 25, 2023 05:52:59
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:01.1 | 8,139m | 1:52.3 | 241 | 1149 | 41 | 131 | |
| 0:26.9 | 127m |  |
1:45.9 | 295 | 1314 | 31 | 102 |
| 0:30.3 | 136m |  |
1:51.3 | 253 | 1171 | 36 | 115 |
| 0:28.8 | 263m |  |
1:49.5 | 267 | 1217 | 69 | 144 |
| 0:57.7 | 264m | |
1:49.2 | 268 | 1223 | 25 | 122 |
| 1:02.8 | 278m | |
1:52.9 | 243 | 1135 | 33 | 52 |
| 0:56.8 | 526m | |
1:47.9 | 278 | 1256 | 71 | 149 |
| 1:30.1 | 405m | |
1:51.2 | 254 | 1175 | 23 | 136 |
| 1:42.1 | 435m | |
1:57.3 | 217 | 1045 | 31 | 124 |
| 1:32.8 | 828m | |
1:52.0 | 249 | 1155 | 68 | 151 |
| 1:57.0 | 532m | |
1:49.9 | 263 | 1205 | 24 | 163 |
| 2:21.9 | 592m | |
1:59.8 | 203 | 999 | 33 | 126 |
| 1:57.9 | 1,074m | |
1:49.7 | 265 | 1210 | 69 | 133 |
| 2:35.0 | 687m | |
1:52.8 | 244 | 1139 | 24 | 162 |
| 2:55.8 | 739m | |
1:58.9 | 208 | 1015 | 35 | 91 |
| 2:10.3 | 1,253m | |
1:43.9 | 311 | 1371 | 73 | 154 |
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Workout Graph
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EVENT #1 - The Climb - GA Games 2023