Morgan McGrath 15:00 row
3,722m
Meters
15:00.0
Time
2:00.9
Pace
245
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 118 |
August 27, 2023 09:41:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,722m | 2:00.9 | 198 | 981 | 19 | 152 |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 19 | 152 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 20 | 146 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | 150 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 20 | 148 |
| 15:00.0 | 813m | 1:50.7 | 258 | 1187 | 20 | 167 |
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EVENT #5 - 300 - GA Games 2023