Morgan McGrath 15:00 row
2,949m
Meters
15:00.0
Time
2:32.5
Pace
156
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 118 |
August 27, 2023 10:25:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,949m | 2:32.5 | 99 | 639 | 19 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 19 |
| 6:00.0 | 563m | 2:39.8 | 86 | 594 | 19 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 20 |
| 12:00.0 | 586m | 2:33.5 | 97 | 632 | 20 |
| 15:00.0 | 623m | 2:24.4 | 116 | 699 | 20 |
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EVENT #5 - 300 - GA Games 2023