Morgan McGrath 15:00 row
2,969m
Meters
15:00.0
Time
2:31.5
Pace
161
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 118 |
August 27, 2023 16:31:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,969m | 2:31.5 | 101 | 645 | 19 |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 20 |
| 6:00.0 | 528m | 2:50.4 | 71 | 543 | 20 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 19 |
| 12:00.0 | 605m | 2:28.7 | 106 | 665 | 20 |
| 15:00.0 | 634m | 2:21.9 | 122 | 721 | 20 |
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EVENT #5 - 300 - GA Games 2023