Morgan McGrath 30:01 BikeErg
12,054m
Meters
30:01.0
Time
2:29.4
Pace
334
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 52 |
| Revolution Count | 1583 |
| Drag Factor | 150 |
September 29, 2023 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.0 | 12,054m | 2:29.4 | 105 | 661 | 52 | 107 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 54 | 106 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 61 | 104 |
| 15:00.0 | 2,004m | 2:29.7 | 104 | 659 | 53 | 127 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 53 | 91 |
| 25:00.0 | 1,571m | 3:10.9 | 50 | 472 | 41 | 96 |
| 30:01.0 | 2,029m | 2:28.3 | 107 | 668 | 54 | 118 |
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