Morgan McGrath 200m row
200m
Meters
0:35.2
Time
1:28.0
Pace
18
Calories
Average Watts | 514 |
---|---|
Calories Per Hour | 2067 |
Stroke Rate | 46 |
Stroke Count | 27 |
Drag Factor | 146 |
October 01, 2023 09:00:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:35.2 | 200m | 1:28.0 | 514 | 2067 | 46 |
0:09.0 | 50m | 1:30.0 | 480 | 1952 | 47 |
0:08.6 | 100m | 1:26.0 | 550 | 2193 | 42 |
0:08.7 | 150m | 1:27.0 | 532 | 2129 | 48 |
0:09.0 | 200m | 1:30.0 | 480 | 1952 | 47 |
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Oct 2023 - The MAD 200m - Warrior Fitness