Morgan McGrath 200m SkiErg
200m
Meters
0:35.8
Time
1:29.5
Pace
17
Calories
Average Watts | 488 |
---|---|
Calories Per Hour | 1980 |
Stroke Rate | 65 |
Stroke Count | 39 |
Drag Factor | 180 |
October 01, 2023 09:09:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:35.8 | 200m | 1:29.5 | 488 | 1980 | 65 |
0:09.1 | 50m | 1:31.0 | 464 | 1898 | 66 |
0:08.7 | 100m | 1:27.0 | 532 | 2129 | 62 |
0:08.9 | 150m | 1:29.0 | 496 | 2008 | 68 |
0:09.1 | 200m | 1:31.0 | 464 | 1898 | 66 |
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Oct 2023 - The MAD 200m - Warrior Fitness