Morgan McGrath 200m SkiErg
200
Meters
0:35.8
Time
1:29.5
Pace
17
Calories
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 65 |
| Stroke Count | 39 |
| Drag Factor | 180 |
October 01, 2023 09:09:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.8 | 200 | 1:29.5 | 488 | 1709 | 17 | 65 |
| 0:09.1 | 50 | 1:31.0 | 464 | 1582 | 4 | 66 |
| 0:08.7 | 100 | 1:27.0 | 532 | 2068 | 5 | 62 |
| 0:08.9 | 150 | 1:29.0 | 496 | 1617 | 4 | 68 |
| 0:09.1 | 200 | 1:31.0 | 464 | 1582 | 4 | 66 |
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Oct 2023 - The MAD 200m - Warrior Fitness