Morgan McGrath 200m row
200m
Meters
0:34.4
Time
1:26.0
Pace
20
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 47 |
| Stroke Count | 26 |
| Drag Factor | 200 |
October 10, 2023 17:00:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.4 | 200m | 1:26.0 | 550 | 2193 | 47 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 49 |
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Oct 2023 - The MAD 200m - Warrior Fitness