Morgan McGrath 10:13 BikeErg
4,080m
Meters
10:13.3
Time
2:30.3
Pace
111
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 45 |
| Revolution Count | 510 |
| Power/kg | 1.02 |
| Drag Factor | 174 |
October 11, 2023 05:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:13.3 | 4,080m | 2:30.3 | 103 | 654 | 45 | 102 |
| 5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 47 | 100 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 53 | 103 |
| 10:13.2 | 58m | 3:47.5 | 30 | 402 | 36 | 103 |
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