Morgan McGrath 21:10 BikeErg
6,573
Meters
21:10.4
Time
3:13.2
Pace
162
Calories
85
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 459 |
| RPM | 40 |
| Revolution Count | 853 |
| Power/kg | 0.52 |
| Drag Factor | 155 |
November 04, 2023 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:10.4 | 6,573 | 3:13.2 | 48 | 459 | 162 | 40 | 85 |
| 5:00.0 | 1,578 | 3:10.1 | 51 | 468 | 39 | 41 | 84 |
| 10:00.0 | 1,608 | 3:06.5 | 54 | 480 | 40 | 42 | 94 |
| 15:00.0 | 1,508 | 3:18.9 | 44 | 444 | 37 | 39 | 86 |
| 20:00.0 | 1,532 | 3:15.8 | 47 | 456 | 38 | 40 | 81 |
| 21:10.4 | 348 | 3:22.2 | 42 | 409 | 8 | 38 | 84 |
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Workout Graph
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