Morgan McGrath 1000m SkiErg
1,000m
Meters
3:26.1
Time
1:43.0
Pace
78
Calories
156
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 47 |
| Stroke Count | 163 |
| Drag Factor | 106 |
November 09, 2023 05:32:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 47 | 156 |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 47 | 150 |
| 0:52.5 | 500m | 1:45.0 | 302 | 1340 | 47 | 154 |
| 0:52.1 | 750m | 1:44.2 | 309 | 1364 | 47 | 160 |
| 0:50.2 | 1,000m | 1:40.4 | 346 | 1490 | 49 | 163 |
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1000m Time Trial - Warrior Fitness