Morgan McGrath 1000m SkiErg
1,000m
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 35 |
| Stroke Count | 163 |
| Drag Factor | 106 |
November 09, 2023 16:52:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 35 |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 36 |
| 1:10.5 | 500m | 2:21.0 | 125 | 729 | 37 |
| 1:07.0 | 750m | 2:14.0 | 145 | 800 | 36 |
| 1:07.4 | 1,000m | 2:14.8 | 143 | 791 | 34 |
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1000m Time Trial - Warrior Fitness