Morgan McGrath 1000m SkiErg
1,000m
Meters
3:46.6
Time
1:53.3
Pace
71
Calories
147
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
Stroke Rate | 47 |
Stroke Count | 180 |
Drag Factor | 91 |
November 11, 2023 07:33:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 47 | 147 |
0:50.5 | 250m | 1:41.0 | 340 | 1469 | 56 | 150 |
0:53.4 | 500m | 1:46.8 | 287 | 1288 | 52 | 151 |
1:01.6 | 750m | 2:03.2 | 187 | 944 | 45 | 148 |
1:01.1 | 1,000m | 2:02.2 | 192 | 960 | 40 | 143 |
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1000m Time Trial - Warrior Fitness