Morgan McGrath 10000m SkiErg
10,000m
Meters
39:37.7
Time
1:58.8
Pace
669
Calories
155
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 34 |
Stroke Count | 1374 |
Drag Factor | 108 |
November 22, 2023 05:54:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:37.7 | 10,000m | 1:58.8 | 208 | 1016 | 34 | 155 |
7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 34 | 149 |
7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 33 | 153 |
7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 33 | 155 |
7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 35 | 157 |
7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 38 | 164 |
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