Morgan McGrath 10:28 row
2,071m
Meters
10:28.7
Time
2:31.7
Pace
116
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 144 |
December 22, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,071m | 2:31.7 | 100 | 644 | 21 | 114 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 129 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 22 | 107 |
| 10:28.7 | 77m | 3:06.3 | 54 | 486 | 17 | 106 |
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