Morgan McGrath 35:00 row
7,841m
Meters
35:00.0
Time
2:13.9
Pace
465
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
| Drag Factor | 126 |
December 31, 2023 12:12:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,841m | 2:13.9 | 146 | 801 | 21 | 123 |
| 7:00.0 | 1,530m | 2:17.2 | 135 | 765 | 22 | 114 |
| 14:00.0 | 1,534m | 2:16.8 | 136 | 769 | 21 | 118 |
| 21:00.0 | 1,567m | 2:14.0 | 145 | 800 | 22 | 126 |
| 28:00.0 | 1,595m | 2:11.6 | 153 | 827 | 22 | 127 |
| 35:00.0 | 1,615m | 2:10.0 | 159 | 847 | 21 | 133 |
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12-25.2R - Warrior Fitness