Morgan McGrath 5:19 row
1,223m
Meters
5:19.9
Time
2:10.7
Pace
73
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 121 |
January 10, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,223m | 2:10.7 | 156 | 838 | 22 | 133 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 133 |
| 5:19.9 | 69m | 2:24.2 | 117 | 701 | 18 | 133 |
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