Morgan McGrath 0:17 row
59m
Meters
0:17.3
Time
2:26.6
Pace
3
Calories
82
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 6 |
| Drag Factor | 119 |
January 25, 2024 16:36:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.3 | 59m | 2:26.6 | 111 | 682 | 21 | 82 |
| 0:17.3 | 59m | 2:26.6 | 111 | 682 | 21 | 82 |
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WOD - 1/2/1/2/1/2/1 minutes with 1 minute rest - Warrior Fitness