Morgan McGrath 2007m row
2,007m
Meters
7:33.2
Time
1:52.9
Pace
142
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
January 20, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.2 | 2,007m | 1:52.9 | 243 | 1136 | 30 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 33 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 29 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 28 |
| 1:51.8 | 2,000m | 1:51.8 | 250 | 1161 | 32 |
| 0:01.6 | 2,007m | 1:54.2 | 234 | 1106 |