Morgan McGrath 11:30 row
2,061m
Meters
11:30.1
Time
2:47.4
Pace
106
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 116 |
February 04, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.1 | 2,061m | 2:47.4 | 75 | 556 | 22 | 114 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 114 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 116 |
| 11:30.1 | 268m | 2:48.0 | 74 | 553 | 19 | 112 |
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