Morgan McGrath 500m SkiErg
500
Meters
1:35.8
Time
1:35.8
Pace
42
Calories
157
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 57 |
| Stroke Count | 92 |
| Drag Factor | 109 |
February 13, 2024 05:29:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.8 | 500 | 1:35.8 | 398 | 1670 | 57 | 157 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 60 | 144 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 58 | 158 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 60 | 162 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 55 | 162 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 54 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Time Trial SkiErg - Warrior Fitness