Morgan McGrath 30:00 row
6,814m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 117 |
February 21, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,814m | 2:12.0 | 152 | 822 | 22 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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