Morgan McGrath v0:20/r...2 SkiErg
92m
Meters
0:20.0
Time
1:48.6
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 92m |
| Overall Time | 1:50.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 6 |
| Stroke Count | 10 |
| Drag Factor | 84 |
February 29, 2024 08:48:43
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 6 | |
| 0:20.0 | 20m | 8:20.0 | 3 | 309 | 9 | |
| 0:07.3 | 20m | 3:02.5 | 58 | 498 | ||
| r0m |
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Workout Graph
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2-26.1S Part 1 1 minute warmup - Engine By Carson - EBC