Morgan McGrath 1000m row
1,000m
Meters
3:27.7
Time
1:43.8
Pace
78
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 124 |
March 08, 2024 05:29:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 31 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 33 |
| 0:52.2 | 500m | 1:44.4 | 308 | 1358 | 31 |
| 0:53.6 | 750m | 1:47.2 | 284 | 1277 | 31 |
| 0:52.3 | 1,000m | 1:44.6 | 306 | 1352 | 33 |
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1000m Time Trial - Warrior Fitness