Morgan McGrath 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 126 |
March 09, 2024 08:11:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 29 |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 28 |
| 1:00.1 | 500m | 2:00.2 | 202 | 993 | 29 |
| 0:59.6 | 750m | 1:59.2 | 207 | 1011 | 30 |
| 0:59.7 | 1,000m | 1:59.4 | 206 | 1007 | 30 |
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1000m Time Trial - Warrior Fitness