Morgan McGrath 4:04 row
1,023m
Meters
4:04.5
Time
1:59.5
Pace
68
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 124 |
March 21, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,023m | 1:59.5 | 205 | 1005 | 22 | 143 |
| 4:04.5 | 1,023m | 1:59.5 | 205 | 1005 | 22 | 143 |
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